i have been going through a rough time and have given in and fed the pain
im not going to get into all the craptastic details
but im really struggling to slap a smile on my face
which in turn makes it harder to care enough about me to eat healthy
i hate that eating is a lot of times.....the majority of times....an emotional thing
how do i suck it up and get over that part of it
why is diet and exercise so complicated
i dont have the energy to try to figure out calories or fat content or all that :(
Will be praying for you.
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